HUMANITARIAN AND SOCIAL WORK 

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My offer: I offer focused sessions:

 

• Standalone experiences 

• Structured programmes

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for humanitarian teams and social workers. 

 

These sessions combine practices on:

 

• Breath awareness

• Mindful movement

• Nervous system regulation

 

They are designed to help you process secondary trauma, compassion fatigue, and the weight of constant exposure to other people’s suffering that come with the job, because showing up for others shouldn’t mean losing yourself.

 

WHO IT IS FOR

 

• Field teams under considerable stress

• Social workers managing heavy caseloads 

• Organisations that want to promote their people's wellbeing as well as their output

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WHY IT MATTERS

 

You came to this work because you believed you could help. That belief still matters, it just needs to be protected. 

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Whether you're deep in the field or supporting from behind the scenes, giving to others day after day can drain your energy. Which is why you need the same care and attention you offer others, because caring for yourself isn't separate from the work, it's an essential component of it. In fact, it’s what sustains the passion that first brought you here.

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If this resonates with you,

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Let's Talk!

 

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